If you’ve read some of my past posts, you know that a positive self image is not exactly something I have in abundance. But there are things that I appreciate my body for. It’s not just something aesthetic. So in an effort to improve my body confidence and positive self image. I give you….5 things I love about my body.
My body is strong. – I never give myself enough credit for the strength I’ve built within my body. I do work out at least twice a week, and lifting weights in big portion of that time. I never give myself enough credit for just how strong and powerful my body is. I may be a plus size, but I can dead lift with the men in my gym. I can hold my own.
My body is healthy. – While I may be chubby or fat depending on your view, my body is actually healthy. I’m within healthy ranges when my blood work is done. I leave a decently active life style. No I’m not running marathons, but I’m walking 5 to 10ks. .
My body is map of my family. – Most of the women in my family are “curvy” or even “chubby.” My mother is in the minority as only the men in my family are normally rail thin. The rest of the women are from size 10 to size 16 (depending on the designer). We have curves. We silhouettes and we fill out our bras damn it.
My legs are hot as fuck. – I’m not going to lie…I have killer legs. They are amazingly sculpted and I really rock a dress or skirt. They are definitely on my favorite parts of my body, and I always feel sexy when I show them off.
My body allows me to do amazing things. – I’ve climbed mountains, swum with dolphins and sharks, and experienced many things in this body. I’ve seen various parts of the world. I can tell you the smell of hot springs in New Zealand since that pungent odor was burned into my nose. I can tell you that’s the reason why I’ll never go to the hot springs in Colorado. My body remembers. I can tell how amazing the Great Barrier Reef is and the gorgeous colors since it’s forever in my memory. I can tell you how it felt to have the sun on my body in Mexico or the Caribbean. I can also tell you how it feels to burn only half of your body while in the sun in the Bahamas. It will forever be a family story since only my left side was sun burned, while my right was perfectly tanned. How does that happen?
There is so much more to our bodies than the way they look, and they do so much for us. We focus so much on the appearance but not the function. Perhaps we should be more grateful for what we can do, than how we look.
I completely agree with everything written here. Clearly you take care of your body, therefore it shows 🙂
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I just adore that how much you Love Your Body!! 🙂 Way to go girl!
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What a beautiful post. I completely agree. Sharing it with friends.
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I think you have a beautiful body and I am all for body positivity, you do have killer legs. A beautifully written post xx
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Loving yourself is so important! It is amazing how much your life can change when you feel good about yourself!
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Being positive about your body is so important. Once you love it, you’ll treat it better and appreciate it for all it has and can do.
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I am trying to teach my daughter to love her body no matter what anyone thinks.I tell her she has her grandmother’s hips, her Aunts nose, another Aunts puffy lips, my eye color etc. I tell her she is created with love from a bunch of people who love and adore her just the way she is.
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I am in love with this! We need to give our bodies more love- this is beautiful!
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I love the idea of making a list like this! It’s so important to take time to focus on what you love about yourself and your body
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This is a beautiful post!
I think we all go through phases of loving our bodies and not loving it. That’s okay, but knowing it’s strong is awesome.
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I like the idea of mapping out different parts of your body. Never thought of it but could be an interesting exercise. 😊
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Great post! Mindfulness and gratitude have helped me feel more positive about life in general, including about my body.
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I honestly do not love my body. You have encouraged me to try to do so.
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I don’t most of the time either. Finding more than 2 things actually took some time for me.
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What a refreshingly positive post! Your body is awesome, be proud of it, and please write more inspiring posts like this!
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I am at this stage too,although I also have some I want to change about my body.
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This is awesome. I agree and really needed this post !!!
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I think many of us could benefit from writing out all of the things we love about our bodies. My legs are also one of my favorite features. And the fact that I grew two humans with my body? Love that. You have so much to be proud of!!
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Self-love is more important than most people will ever know, thanks for sharing!
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I too love that I’m strong and healthy. Thank-you for the beautiful reminder to practice positive self-talk.
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This is such a positive post and I love how you shout it out to the world how much you love your body! It is only in accepting our whole persona that we find peace and contentment.
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I love this post because self love is really something we do not do enough of. Our bodies are temples and we should honor and treasure them.
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I felt so empowered reading how confident you are. It’s so important for self love to love our bodies and celebrate them.
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Love that body, girl! As women we really put so much pressure on ourselves. Enough is enough! Love the skin you’re in! Loved reading this..
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what an inspirational post, i never thought of body as a map of a family, thanks for sharing!
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You are an inspiration! Thank you for encouraging us! We need to remind ourselves to love every part of ourselves despite its flaws and perfection. Beautiful post!
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As former NCAA Elite athlete, your body is working machine you always have a look at it, and I admire you for this excellent post
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