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Summer Hiatus is Over!

  Summer is almost over, and for the majority of us, Labor Day in the US marked the end of the season.  Seeing summer leave is always one of the hardest parts of the year. We get so used to the warm weather, the sunny days and being outdoors.  Something about summer is just…happy. This…… Continue reading Summer Hiatus is Over!

Abuse · Adulting · Authenticity · Growing Pains · Life · Loves · mindfulness · Relationships · Self Worth · Uncategorized

Oh Honey, Remove your Rose Colored Glasses

I recently read a blog post from one woman to her boyfriend’s ex.  Apparently she feels this woman wanted her boyfriend back, and by what she writes, it seems like.  You can read the original post here. However, unless her boyfriend is sharing these messages, I have to question how she knows what’s actually being said…… Continue reading Oh Honey, Remove your Rose Colored Glasses

Adulting · anxiety · Authenticity · Cleaning · creativity · depression · fear · food · Health · Life · mental health · Over eating · panic attacks · Panic Disorder · positivity · Self Worth · Success · Uncategorized

Small Victories in Mental Illness

Life has a tendency to throw curve balls when you least expect it, making it a wonderful, exhausting, stressful experience.  A lot of time and effort is dedicated to the various aspects of our lives whether it be work, family or friends.  On top of that, there is the daily upkeep of our existence that…… Continue reading Small Victories in Mental Illness

Adulting · Aging · annoyance · anxiety · Authenticity · fear · Friendship · Growing Pains · Letting go · Life · mental health · Over eating · panic attacks · Panic Disorder · positivity · Self Discovery · Self Worth · Stress · Uncategorized

I’m not a Cool Girl

We’ve all seen her in movies…the girl who could care less.  She’s down for any and everything.  She can eat junk food, drinks beer and has a smoking hot body. She has zero emotions other than happiness and is completely laid-back when it comes to love.  She could care less what her boyfriends do and…… Continue reading I’m not a Cool Girl

Adulting · Aging · anxiety · depression · Health · Letting go · mental health · mindfulness · positivity · Stress

The Art of Disconnecting

I don’t know about you, but my phone is almost like an extension of myself.  I’ve customized it, bought an array of cases, and it’s always in reach. I know several of my friends are the same way, and I’m sure there are many others  just as connected as I am.  I’ve sat at a…… Continue reading The Art of Disconnecting

Adulting · anxiety · awesomeness · creativity · Geek · Life · Meandering Thoughts · mental health · positivity · Sleep · Uncategorized

5 Things You Never Thought to Ask

This time of year is always the hardest.  It’s my busy season at work, and I spend more time working than anything.  It’s late nights and weekends, 55 hours a week and Saturdays.  I barely get a full nights sleep due to the time it takes to wind down after work. With those sleep deprived…… Continue reading 5 Things You Never Thought to Ask

Adulting · annoyance · anxiety · Authenticity · Blogging · bunnies · College · Current Events · depression · fear · Health · Letting go · Life · Meandering Thoughts · mental health · mindfulness · panic attacks · Panic Disorder · Relationships · Self Discovery · Self Worth · Stress · Success · Therapy · Uncategorized

I’m a C Student and Other Things Therapy Has Taught Me.

“Therapy is great,” they said.  “It will be so beneficial,” they said.  Don’t get me wrong.  I enjoy my therapy sessions…that actual sessions.  There’s nothing like talking to another person who helps you make sense of why that misspelling in an email won’t mean you’ll be living on the streets and jobless tomorrow.  Yes, this…… Continue reading I’m a C Student and Other Things Therapy Has Taught Me.