awesomeness · creativity · Faith · food · Friendship · Growing Pains · Life · Loves · mental health · mindfulness · positivity · Self Discovery · Self Worth · Therapy

5 Things I Love About My Body

If you’ve read some of my past posts, you know that a positive self image is not exactly something I have in abundance.  But there are things that I appreciate my body for.  It’s not just something aesthetic.  So in an effort to improve my body confidence and positive self image.  I give you….5 things…… Continue reading 5 Things I Love About My Body

Abuse · depression · Faith · Family Matters · Friendship · Growing Pains · Health · Letting go · Life · mental health · mindfulness · Panic Disorder · Self Discovery · Stress · Success · Therapy · Uncategorized

My Inner Child is Confused

When it comes to therapy, there are hundreds of different modalities and philosophies on treatment, and this last two weeks my therapist and I have tried a new one. I’ve heard about Inner Child Healing from friends who had done some work in that area, but it always seemed a bit “hippie dippie” to me. …… Continue reading My Inner Child is Confused

Adulting · Aging · annoyance · anxiety · Authenticity · Faith · Health · Life · Meditation · mental health · mindfulness · panic attacks · Panic Disorder · Religion · Stress · Yoga

Can Someone Turn This Off?

Lately when I tell people about my feelings or anxiety, their response is always….Have you tried yoga?  No…no I haven’t tried the most popular exercise craze that is supposed to center you.  It never crossed my mind. It always drives me nuts when people suggest obvious solutions to something as complex as an anxiety disorder. I’d…… Continue reading Can Someone Turn This Off?

Current Events · Faith · Family Matters · food · Friendship · Holidays · Introduction · Life · Meandering Thoughts · Relationships · Responsibility · Stress · Uncategorized

December Rush – How to get through this time of year easily

I can’t believe it’s December.  I feel like time is flying this year, but doesn’t everyone say that each year? I’m not sure when it happened, but it definitely seemed like the year just started a month ago. December is always a rough month.  I’m the youngest of seven, and most of my family have…… Continue reading December Rush – How to get through this time of year easily

Abuse · addiction · Adulting · annoyance · anxiety · Authenticity · depression · Faith · fear · Growing Pains · Letting go · Life · Meandering Thoughts · mental health · mindfulness · positivity · Relationships · Self Discovery · Self Worth · Uncategorized

I think it’s Time I Admit I wasn’t in Love with You

This post was actually meant to be something else, but in the midst of trying to write it, I just couldn’t do it.I still struggle with of I was in love with you. Sometimes, I’m just not sure. My family and friends tell me that means I really wasn’t. You don’t guess when it’s live.…… Continue reading I think it’s Time I Admit I wasn’t in Love with You

Adulting · annoyance · Authenticity · Current Events · depression · Faith · Friendship · Life · Meandering Thoughts · mental health · panic attacks · Panic Disorder · Relationships · Religion · Spirtuality · Uncategorized

Let’s Play Doctor….Or Not.

One of the most important things in life is to have a diverse group of people to interact with, at least for me.  I truly believe that you need to surround yourself with all types of people in order to create experiences, learn and expand your own views.  I’d like to think I have friends…… Continue reading Let’s Play Doctor….Or Not.

anxiety · Authenticity · Blogging · Ethics · Faith · Friendship · Introduction · Letting go · Life · Meandering Thoughts · Relationships · Religion · Self Discovery · Self Worth · Spirtuality · Uncategorized

Anger and Faith

Lately I’ve had several people comment on my faith, how spiritual connected I am or am not.  Needless to say, it’s getting under my skin.  I’m starting to feel this anger within myself that I haven’t had before. A person’s faith is such an intimate aspect of themselves that I find it strange that other…… Continue reading Anger and Faith