Adulting · anxiety · Authenticity · Cleaning · creativity · depression · fear · food · Health · Life · mental health · Over eating · panic attacks · Panic Disorder · positivity · Self Worth · Success · Uncategorized

Small Victories in Mental Illness

Life has a tendency to throw curve balls when you least expect it, making it a wonderful, exhausting, stressful experience.  A lot of time and effort is dedicated to the various aspects of our lives whether it be work, family or friends.  On top of that, there is the daily upkeep of our existence that…… Continue reading Small Victories in Mental Illness

Adulting · Aging · annoyance · anxiety · Authenticity · fear · Friendship · Growing Pains · Letting go · Life · mental health · Over eating · panic attacks · Panic Disorder · positivity · Self Discovery · Self Worth · Stress · Uncategorized

I’m not a Cool Girl

We’ve all seen her in movies…the girl who could care less.  She’s down for any and everything.  She can eat junk food, drinks beer and has a smoking hot body. She has zero emotions other than happiness and is completely laid-back when it comes to love.  She could care less what her boyfriends do and…… Continue reading I’m not a Cool Girl

Abuse · anxiety · Authenticity · depression · fear · Health · Letting go · Life · mental health · Relationships · Self Discovery · Sexual assault · Stress · Therapy · Uncategorized

Struggling to Categorize

**Trigger Warning*** This post deals with a possible sexual assault.  If you are deeply effected by these types of experiences, please do not read. October 2014 was a crazy time for me.  The Second and I had broken up, and I was trying to figure out just exactly what I had done wrong.  It came…… Continue reading Struggling to Categorize

Abuse · annoyance · anxiety · Authenticity · depression · fear · Growing Pains · Life · mental health · mindfulness · panic attacks · Panic Disorder · Relationships · Self Discovery · Stress · Therapy · Uncategorized

The Biggest Frustration of Living with Mental Illness

The hardest part of having a mental illness is not what you would expect.  It’s not feeling that the world will collapse if I make a mistake.  It’s not the feeling that I don’t feel the way I “should.” Both of these are common thoughts that run through my mind, and from what I understand,…… Continue reading The Biggest Frustration of Living with Mental Illness

Adulting · annoyance · anxiety · Authenticity · Blogging · bunnies · College · Current Events · depression · fear · Health · Letting go · Life · Meandering Thoughts · mental health · mindfulness · panic attacks · Panic Disorder · Relationships · Self Discovery · Self Worth · Stress · Success · Therapy · Uncategorized

I’m a C Student and Other Things Therapy Has Taught Me.

“Therapy is great,” they said.  “It will be so beneficial,” they said.  Don’t get me wrong.  I enjoy my therapy sessions…that actual sessions.  There’s nothing like talking to another person who helps you make sense of why that misspelling in an email won’t mean you’ll be living on the streets and jobless tomorrow.  Yes, this…… Continue reading I’m a C Student and Other Things Therapy Has Taught Me.

anxiety · Authenticity · Current Events · depression · fear · Friendship · Health · Holidays · Life · Loves · Meandering Thoughts · mental health · mindfulness · Pets · positivity · Relationships · Self Worth · Stress · Uncategorized

Valentine’s Day: Something I’ll Never Understand

There have been several things I’ve never understood life….why is it never as warm in my apartment as it is in my bed?  Why can’t I wear stripes with polka dots?  Why can’t I put ketchup on everything?  But what I really don’t understand is why anyone feels the need to justify what they do…… Continue reading Valentine’s Day: Something I’ll Never Understand

Authenticity · awesomeness · Blogging · Current Events · Favorite Things · fear · Life · Loves · Meandering Thoughts · mindfulness · positivity · Uncategorized · Weekly Wrap Up

February 10 Weekly Wrap Up

Wow!  It’s been quite a while since I’ve been able to do one of these.  The last few month shave just flown by with work, family and friend responsibilities.  Summing up or reviewing my week has definitely fallen by the wayside. The holidays and then winter busy season really end up ruling my life beginning in…… Continue reading February 10 Weekly Wrap Up