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Summer Hiatus is Over!

  Summer is almost over, and for the majority of us, Labor Day in the US marked the end of the season.  Seeing summer leave is always one of the hardest parts of the year. We get so used to the warm weather, the sunny days and being outdoors.  Something about summer is just…happy. This…… Continue reading Summer Hiatus is Over!

Adulting · Aging · annoyance · anxiety · Authenticity · fear · Friendship · Growing Pains · Letting go · Life · mental health · Over eating · panic attacks · Panic Disorder · positivity · Self Discovery · Self Worth · Stress · Uncategorized

I’m not a Cool Girl

We’ve all seen her in movies…the girl who could care less.  She’s down for any and everything.  She can eat junk food, drinks beer and has a smoking hot body. She has zero emotions other than happiness and is completely laid-back when it comes to love.  She could care less what her boyfriends do and…… Continue reading I’m not a Cool Girl

anxiety · Authenticity · awesomeness · creativity · depression · Favorite Things · Friendship · Life · Loves · Meandering Thoughts · Meditation · mental health · mindfulness · Panic Disorder · positivity · Random Facts · Self Discovery · Stress · Therapy · Uncategorized

A New Hobby to Relax

Do you ever wonder why you write?  I don’t know if you’re like me, but there are times when it feels like I’m aching to sit down and write out something…anything really.  I’m not sure why, and I don’t really know where that urge comes from.  But it is something within me that seems to…… Continue reading A New Hobby to Relax

anxiety · Authenticity · Current Events · depression · fear · Friendship · Health · Holidays · Life · Loves · Meandering Thoughts · mental health · mindfulness · Pets · positivity · Relationships · Self Worth · Stress · Uncategorized

Valentine’s Day: Something I’ll Never Understand

There have been several things I’ve never understood life….why is it never as warm in my apartment as it is in my bed?  Why can’t I wear stripes with polka dots?  Why can’t I put ketchup on everything?  But what I really don’t understand is why anyone feels the need to justify what they do…… Continue reading Valentine’s Day: Something I’ll Never Understand

awesomeness · creativity · Faith · food · Friendship · Growing Pains · Life · Loves · mental health · mindfulness · positivity · Self Discovery · Self Worth · Therapy

5 Things I Love About My Body

If you’ve read some of my past posts, you know that a positive self image is not exactly something I have in abundance.  But there are things that I appreciate my body for.  It’s not just something aesthetic.  So in an effort to improve my body confidence and positive self image.  I give you….5 things…… Continue reading 5 Things I Love About My Body

Abuse · depression · Faith · Family Matters · Friendship · Growing Pains · Health · Letting go · Life · mental health · mindfulness · Panic Disorder · Self Discovery · Stress · Success · Therapy · Uncategorized

My Inner Child is Confused

When it comes to therapy, there are hundreds of different modalities and philosophies on treatment, and this last two weeks my therapist and I have tried a new one. I’ve heard about Inner Child Healing from friends who had done some work in that area, but it always seemed a bit “hippie dippie” to me. …… Continue reading My Inner Child is Confused

Current Events · Faith · Family Matters · food · Friendship · Holidays · Introduction · Life · Meandering Thoughts · Relationships · Responsibility · Stress · Uncategorized

December Rush – How to get through this time of year easily

I can’t believe it’s December.  I feel like time is flying this year, but doesn’t everyone say that each year? I’m not sure when it happened, but it definitely seemed like the year just started a month ago. December is always a rough month.  I’m the youngest of seven, and most of my family have…… Continue reading December Rush – How to get through this time of year easily