Abuse · anxiety · Authenticity · depression · fear · Health · Letting go · Life · mental health · Relationships · Self Discovery · Sexual assault · Stress · Therapy · Uncategorized

Struggling to Categorize

**Trigger Warning*** This post deals with a possible sexual assault.  If you are deeply effected by these types of experiences, please do not read. October 2014 was a crazy time for me.  The Second and I had broken up, and I was trying to figure out just exactly what I had done wrong.  It came…… Continue reading Struggling to Categorize

Adulting · annoyance · anxiety · Authenticity · Blogging · bunnies · College · Current Events · depression · fear · Health · Letting go · Life · Meandering Thoughts · mental health · mindfulness · panic attacks · Panic Disorder · Relationships · Self Discovery · Self Worth · Stress · Success · Therapy · Uncategorized

I’m a C Student and Other Things Therapy Has Taught Me.

“Therapy is great,” they said.  “It will be so beneficial,” they said.  Don’t get me wrong.  I enjoy my therapy sessions…that actual sessions.  There’s nothing like talking to another person who helps you make sense of why that misspelling in an email won’t mean you’ll be living on the streets and jobless tomorrow.  Yes, this…… Continue reading I’m a C Student and Other Things Therapy Has Taught Me.

Abuse · depression · Faith · Family Matters · Friendship · Growing Pains · Health · Letting go · Life · mental health · mindfulness · Panic Disorder · Self Discovery · Stress · Success · Therapy · Uncategorized

My Inner Child is Confused

When it comes to therapy, there are hundreds of different modalities and philosophies on treatment, and this last two weeks my therapist and I have tried a new one. I’ve heard about Inner Child Healing from friends who had done some work in that area, but it always seemed a bit “hippie dippie” to me. …… Continue reading My Inner Child is Confused

addiction · Adulting · anxiety · Authenticity · Blogging · Cleaning · depression · Letting go · Life · Meandering Thoughts · mental health · mindfulness · Relationships · Spirtuality · Stress · Uncategorized

Ringing in the New Year – What I learned in 2016 and what I want for 2017

Welcome to 2017!!!  The new year has finally begun, and I’m rather sure I’m in the majority when I say it was so good to 2016 end.  It seems almost everyone I know had a rough year, myself included, and it’s good to feel like there is a new start. I know it’s been a…… Continue reading Ringing in the New Year – What I learned in 2016 and what I want for 2017

Abuse · addiction · Adulting · annoyance · anxiety · Authenticity · depression · Faith · fear · Growing Pains · Letting go · Life · Meandering Thoughts · mental health · mindfulness · positivity · Relationships · Self Discovery · Self Worth · Uncategorized

I think it’s Time I Admit I wasn’t in Love with You

This post was actually meant to be something else, but in the midst of trying to write it, I just couldn’t do it.I still struggle with of I was in love with you. Sometimes, I’m just not sure. My family and friends tell me that means I really wasn’t. You don’t guess when it’s live.…… Continue reading I think it’s Time I Admit I wasn’t in Love with You

Abuse · Cleaning · depression · Family Matters · fear · Letting go · Life · Meandering Thoughts · mental health · mindfulness · panic attacks · Panic Disorder · positivity · Self Discovery · Self Worth · Uncategorized

Don’t Say the D Word!

My mom came for a visit this weekend.  We got to spend some much needed time together, and of course, I milked her visit for some assistance in cleaning my place.  Lol.  I can only clean on the weekends so why not wait till the morning she visits?  I’m horrible; I know…haha. My place is…… Continue reading Don’t Say the D Word!

Aging · anxiety · Authenticity · depression · fear · Growing Pains · Letting go · Life · mental health · mindfulness · panic attacks · Panic Disorder · positivity · Self Discovery · Self Worth · Uncategorized

Mental Health: The Good, The Bad, The Ugly

As I’m sure many of you are aware that World Mental Health Day recently passed.  I’ve seen several blog posts on it already, and I’m hoping I can provide my own unique perspective and opinion without boring anyone or beating a dead horse.  That’s the phrase, correct?  What a disturbing image!  How did that even…… Continue reading Mental Health: The Good, The Bad, The Ugly