Adulting · anxiety · Authenticity · Cleaning · creativity · depression · fear · food · Health · Life · mental health · Over eating · panic attacks · Panic Disorder · positivity · Self Worth · Success · Uncategorized

Small Victories in Mental Illness

Life has a tendency to throw curve balls when you least expect it, making it a wonderful, exhausting, stressful experience.  A lot of time and effort is dedicated to the various aspects of our lives whether it be work, family or friends.  On top of that, there is the daily upkeep of our existence that…… Continue reading Small Victories in Mental Illness

Adulting · Aging · annoyance · anxiety · Authenticity · fear · Friendship · Growing Pains · Letting go · Life · mental health · Over eating · panic attacks · Panic Disorder · positivity · Self Discovery · Self Worth · Stress · Uncategorized

I’m not a Cool Girl

We’ve all seen her in movies…the girl who could care less.  She’s down for any and everything.  She can eat junk food, drinks beer and has a smoking hot body. She has zero emotions other than happiness and is completely laid-back when it comes to love.  She could care less what her boyfriends do and…… Continue reading I’m not a Cool Girl

addiction · Adulting · anxiety · depression · food · Growing Pains · Health · Over eating · positivity · Self Discovery · Self Worth · Uncategorized · weight loss

Starting Over – Another Journey

Sometimes all a woman needs is a long weekend away.  After being responsible for the issuing of 150 reports within a month, I took an extra day off of work this weekend.  Ironically, I’m not exhausted.  Ha!  Isn’t that always the way?  You take vacation and end up exhausted from vacation.  I didn’t actually go…… Continue reading Starting Over – Another Journey