Adulting · Aging · annoyance · anxiety · Authenticity · fear · Friendship · Growing Pains · Letting go · Life · mental health · Over eating · panic attacks · Panic Disorder · positivity · Self Discovery · Self Worth · Stress · Uncategorized

I’m not a Cool Girl

We’ve all seen her in movies…the girl who could care less.  She’s down for any and everything.  She can eat junk food, drinks beer and has a smoking hot body. She has zero emotions other than happiness and is completely laid-back when it comes to love.  She could care less what her boyfriends do and…… Continue reading I’m not a Cool Girl

Abuse · anxiety · Authenticity · depression · fear · Health · Letting go · Life · mental health · Relationships · Self Discovery · Sexual assault · Stress · Therapy · Uncategorized

Struggling to Categorize

**Trigger Warning*** This post deals with a possible sexual assault.  If you are deeply effected by these types of experiences, please do not read. October 2014 was a crazy time for me.  The Second and I had broken up, and I was trying to figure out just exactly what I had done wrong.  It came…… Continue reading Struggling to Categorize

Abuse · annoyance · anxiety · Authenticity · depression · fear · Growing Pains · Life · mental health · mindfulness · panic attacks · Panic Disorder · Relationships · Self Discovery · Stress · Therapy · Uncategorized

The Biggest Frustration of Living with Mental Illness

The hardest part of having a mental illness is not what you would expect.  It’s not feeling that the world will collapse if I make a mistake.  It’s not the feeling that I don’t feel the way I “should.” Both of these are common thoughts that run through my mind, and from what I understand,…… Continue reading The Biggest Frustration of Living with Mental Illness

anxiety · Authenticity · awesomeness · creativity · depression · Favorite Things · Friendship · Life · Loves · Meandering Thoughts · Meditation · mental health · mindfulness · Panic Disorder · positivity · Random Facts · Self Discovery · Stress · Therapy · Uncategorized

A New Hobby to Relax

Do you ever wonder why you write?  I don’t know if you’re like me, but there are times when it feels like I’m aching to sit down and write out something…anything really.  I’m not sure why, and I don’t really know where that urge comes from.  But it is something within me that seems to…… Continue reading A New Hobby to Relax

Adulting · annoyance · anxiety · Authenticity · Blogging · bunnies · College · Current Events · depression · fear · Health · Letting go · Life · Meandering Thoughts · mental health · mindfulness · panic attacks · Panic Disorder · Relationships · Self Discovery · Self Worth · Stress · Success · Therapy · Uncategorized

I’m a C Student and Other Things Therapy Has Taught Me.

“Therapy is great,” they said.  “It will be so beneficial,” they said.  Don’t get me wrong.  I enjoy my therapy sessions…that actual sessions.  There’s nothing like talking to another person who helps you make sense of why that misspelling in an email won’t mean you’ll be living on the streets and jobless tomorrow.  Yes, this…… Continue reading I’m a C Student and Other Things Therapy Has Taught Me.

awesomeness · creativity · Faith · food · Friendship · Growing Pains · Life · Loves · mental health · mindfulness · positivity · Self Discovery · Self Worth · Therapy

5 Things I Love About My Body

If you’ve read some of my past posts, you know that a positive self image is not exactly something I have in abundance.  But there are things that I appreciate my body for.  It’s not just something aesthetic.  So in an effort to improve my body confidence and positive self image.  I give you….5 things…… Continue reading 5 Things I Love About My Body

Abuse · depression · Faith · Family Matters · Friendship · Growing Pains · Health · Letting go · Life · mental health · mindfulness · Panic Disorder · Self Discovery · Stress · Success · Therapy · Uncategorized

My Inner Child is Confused

When it comes to therapy, there are hundreds of different modalities and philosophies on treatment, and this last two weeks my therapist and I have tried a new one. I’ve heard about Inner Child Healing from friends who had done some work in that area, but it always seemed a bit “hippie dippie” to me. …… Continue reading My Inner Child is Confused