Adulting · annoyance · anxiety · Authenticity · Blogging · bunnies · College · Current Events · depression · fear · Health · Letting go · Life · Meandering Thoughts · mental health · mindfulness · panic attacks · Panic Disorder · Relationships · Self Discovery · Self Worth · Stress · Success · Therapy · Uncategorized

I’m a C Student and Other Things Therapy Has Taught Me.

“Therapy is great,” they said.  “It will be so beneficial,” they said.  Don’t get me wrong.  I enjoy my therapy sessions…that actual sessions.  There’s nothing like talking to another person who helps you make sense of why that misspelling in an email won’t mean you’ll be living on the streets and jobless tomorrow.  Yes, this…… Continue reading I’m a C Student and Other Things Therapy Has Taught Me.

Abuse · depression · Faith · Family Matters · Friendship · Growing Pains · Health · Letting go · Life · mental health · mindfulness · Panic Disorder · Self Discovery · Stress · Success · Therapy · Uncategorized

My Inner Child is Confused

When it comes to therapy, there are hundreds of different modalities and philosophies on treatment, and this last two weeks my therapist and I have tried a new one. I’ve heard about Inner Child Healing from friends who had done some work in that area, but it always seemed a bit “hippie dippie” to me. …… Continue reading My Inner Child is Confused

Authenticity · awesomeness · Favorite Things · Geek · Harry Potter · Life · Loves · mental health · positivity · Random Facts · Success · Uncategorized

Heros Come in All Types – How Newt Scamander is Breaking Stereotypes

It’s no secret that I love Harry Potter and all the magical world has to offer.  I’ve taken every quiz out there; of course, I’m on Pottermore.  I’ve even rejoined to be sorted again when the new quiz came out.  [Side note:  I used to be a Ravenclaw, but once the new sorting quiz was…… Continue reading Heros Come in All Types – How Newt Scamander is Breaking Stereotypes

Adulting · Aging · anxiety · Authenticity · awesomeness · Blogging · creativity · Current Events · Geek · Introduction · Letting go · Life · Meandering Thoughts · mental health · panic attacks · Panic Disorder · Renaissance Fair · Self Discovery · Success · Uncategorized

September 16 Weekly Wrap Up

This summer has been super busy and fall seems to be the same.  Don’t get me wrong…I love it.  Sometimes…I just want to sleep though. Something I Learned: Whenever a pregnant women suffers from organ damage like heart attack, the fetus sends stem cells to the organ helping it to repair. I never would have…… Continue reading September 16 Weekly Wrap Up

Adulting · Aging · annoyance · Authenticity · awesomeness · Blogging · College · creativity · Friendship · Growing Pains · Introduction · Life · Meandering Thoughts · mindfulness · Pet Peeves · positivity · sarcasm · Self Discovery · Success · Uncategorized

When Did This Happen? The Differences between Pre and Post Graduation Life

How many of us have tried to rush through school and want for it to be over? How many of us couldn’t wait to grow up so we could do what we wanted and live the way we thought adults lived?  How many of us have uttered the phrase….I can’t wait till I graduate?  No…… Continue reading When Did This Happen? The Differences between Pre and Post Graduation Life

anxiety · Authenticity · awesomeness · Blogging · creativity · Current Events · fear · Friendship · Introduction · Life · Meandering Thoughts · mindfulness · positivity · Scuba diving · Success · Uncategorized

September 9 Weekly Wrap Up

THANK GOD IT’S FRIDAY!!!  The end of the week is here, and it’s time for another mini vacation, or at least, that’s how I like to think of the weekends.  Hopefully, you do too. I have pretty full weekend with friends planned as well volunteering at church so I wanted to get this drafted as…… Continue reading September 9 Weekly Wrap Up

annoyance · anxiety · Authenticity · Blogging · Cleaning · depression · fear · positivity · Responsibility · Success · Uncategorized

Cleaning Through Anxiety

Feeling at home and relaxed in your living space is highly important, especially when struggling with stress, anxiety, and any other mood disorder.  The difficulty comes in when an episode or attack comes on.  Along with the normal behavioral, psychological and physiological changes it causes, it can sap so much from you as you start the recovery process.…… Continue reading Cleaning Through Anxiety