Adulting · Aging · anxiety · depression · Health · Letting go · mental health · mindfulness · positivity · Stress

The Art of Disconnecting

I don’t know about you, but my phone is almost like an extension of myself.  I’ve customized it, bought an array of cases, and it’s always in reach. I know several of my friends are the same way, and I’m sure there are many others  just as connected as I am.  I’ve sat at a…… Continue reading The Art of Disconnecting