If you’ve read some of my past posts, you know that a positive self image is not exactly something I have in abundance. But there are things that I appreciate my body for. It’s not just something aesthetic. So in an effort to improve my body confidence and positive self image. I give you….5 things…… Continue reading 5 Things I Love About My Body
As a child, this is what I knew to be true. I grew up and was a part of the greatest nation in the world. We didn’t stand for injustice and felt all people deserved the chance to improve themselves and their lot in life. Regardless of your skin color, your religion or country of…… Continue reading The Land of the Frearful
When it comes to therapy, there are hundreds of different modalities and philosophies on treatment, and this last two weeks my therapist and I have tried a new one. I’ve heard about Inner Child Healing from friends who had done some work in that area, but it always seemed a bit “hippie dippie” to me. …… Continue reading My Inner Child is Confused
It’s no secret that I love Harry Potter and all the magical world has to offer. I’ve taken every quiz out there; of course, I’m on Pottermore. I’ve even rejoined to be sorted again when the new quiz came out. [Side note: I used to be a Ravenclaw, but once the new sorting quiz was…… Continue reading Heros Come in All Types – How Newt Scamander is Breaking Stereotypes
Lately when I tell people about my feelings or anxiety, their response is always….Have you tried yoga? No…no I haven’t tried the most popular exercise craze that is supposed to center you. It never crossed my mind. It always drives me nuts when people suggest obvious solutions to something as complex as an anxiety disorder. I’d…… Continue reading Can Someone Turn This Off?
Welcome to 2017!!! The new year has finally begun, and I’m rather sure I’m in the majority when I say it was so good to 2016 end. It seems almost everyone I know had a rough year, myself included, and it’s good to feel like there is a new start. I know it’s been a…… Continue reading Ringing in the New Year – What I learned in 2016 and what I want for 2017
**Just a warning, this is really rambly and not very fluid. Sorry all, but you’ll hear why.** Last night, I couldn’t sleep. I was up tossing and turning until at least 2 a.m. Naturally, I fell asleep JUST a few hours before my alarm was set to go off. I find when I don’t get…… Continue reading Sleep Deprived Should be a Mood